The Best Cheese Sauce Recipe (No Flour!) - A Spicy Perspective (2024)

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The Best Cheese Sauce Recipe (No Flour!) – Learn the quick and easy steps to make the most deliciously rich, smooth, and creamy cheese sauce for broccoli and other veggies.

The Best Cheese Sauce Recipe (No Flour!) - A Spicy Perspective (1)

Why We Love This Cheese Recipe

This is a fabulously easy, silky-smooth Cheese Sauce for Broccoli, or to spoon over any steamed or roasted vegetable you like!

Now, there is nothing revolutionary here… If you’ve grown up in the United States, you’ve likely had broccoli with cheese sauce at least a few times. But instead of making a roux with flour, which if you don’t cook long enough, can result in a grainy cheese sauce, we’re using a combination of cheddar cheese, cream cheese, and milk. Together they make the smoothest “real cheese” cheese sauce you can find. And it happens to be a gluten-free recipe!

So the next time the family is feeling something healthy but not, like, too healthy for dinner, whip up this classic kid-friendly cheese dip recipe in only 10 minutes on the stovetop. I promise no one is going to have trouble eating their veggies with a bowlful of homemade cheese sauce on the table!

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5 Ingredients You Need

  • Cheddar cheese – freshly shredded is best
  • Cream cheese – softened
  • Milk – whole or 2%
  • Garlic powder – makes the sauce deliciously savory
  • Cayenne powder – optional for a nice kick of spicy flavor
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How to Make the Best Cheese Sauce for Broccoli

Set a sauté pan (or small sauce pot) over medium heat. Add in the milk, cream, cheese, garlic powder, and cayenne pepper.

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Stir as the cream cheese melts. Reduce the heat if needed to make sure it does not boil.

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Once the cream cheese has melted into the milk, mix in the shredded cheddar.

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Continue to stir until the sauce is smooth.

Get the Complete (Printable) Cheese Sauce for Broccoli Recipe Below. Enjoy!

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Taste and add salt or additional cayenne pepper, if desired.

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Serve over roasted or steamed broccoli, or go crazy and serve over Brussels sprouts or roasted potatoes!

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Variations and Serving Suggestions

We love classic sharp cheddar cheese, but feel free to use whatever melty cheeses you like! Freshly shredded Pepper Jack or Colby Jack cheese are both delicious. You can also use pre-shredded bag blends like Mexican Cheeses or Italian Cheese blends. However, bagged cheese does have preservatives for freshness, so the consistency of your sauce won’t be quite as smooth.

Traditionally, whole milk is used in this recipe for the richest and most creamy sauce. But for a slightly lighter cheese sauce for broccoli you can use low-fat 2% milk (not skim) and low-fat cream cheese.

Of course, this classic sauce is *chef’s kiss* perfect on top of steamed or roasted broccoli. But it is delicious with all kinds of side dishes! (I mean, it is a creamy cheese sauce – are you really that surprised?) Pour on top or serve on the side to pour or dip with fresh, steamed, grilled, or roasted veggies like:

  • Roasted Vegetable Medley
  • Crispy Roasted Potatoes
  • Easy 2-Ingredient Oven Roasted Potatoes
  • Grilled Corn on the Cob
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Frequently Asked Questions

What is a good melting cheese for sauce?

Cream cheese is the best base for a cheese sauce made without flour. To that, you can add other melty cheeses like shredded cheddar, pepper jack, or Colby jack.

Is broccoli with cheese healthy?

Well, yes and no… The lightly cooked broccoli is of course healthy. But cheese sauce is definitely not a “healthy” food. So if you put ’em together they kind of balance out for a not-too-healthy/not-too-unhealthy side dish.

How do you make keto cheese sauce for broccoli?

Simply swap the whole milk with half and half to make this a keto-friendly recipe in addition to being a gluten-free recipe!

How long does cheese sauce last?

Cool and store the leftover sauce in an airtight container. Keep homemade cheese sauce in the fridge for up to 5 days.

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Looking for More Scrumptious Sauce Recipes? Be Sure to Also Try:

  • Creamy Chimichurri Sauce
  • Spicy Mustard Seafood Sauce
  • Espagnole Sauce (Demi Glace Recipe)
  • Roasted Red Pepper Sauce (No Cook!)
  • Magic Aioli Sauce

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Print Recipe

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Cheese Sauce for Broccoli (Easy and Smooth!)

Prep Time: 5 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 10 minutes minutes

Learn the quick and easy steps to make the most deliciously rich, smooth and creamy (gluten-free!) cheese sauce for broccoli and other veggies.

Servings: 12 servings (2 cups total)

Ingredients

US CustomaryMetric

Instructions

  • Set a sauté pan (or small sauce pot) over medium heat. Add in the milk, cream, cheese, garlic powder, and cayenne pepper. Stir as the cream cheese melts and reduce the heat if needed to make sure it does not boil.

  • Once the cream cheese has melted into the milk, mix in the shredded cheddar. Continue to stir until the sauce is smooth.

  • Taste and add salt or additional cayenne pepper, if desired. Serve over roasted or steamed, broccoli, or go crazy and serve over Brussels sprouts or roasted potatoes!

Notes

Cool and store leftover sauce in an airtight container. Keep homemade cheese sauce in the fridge for up to 5 days.

Nutrition

Serving: 3tb, Calories: 109kcal, Carbohydrates: 2g, Protein: 6g, Fat: 9g, Saturated Fat: 5g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 2g, Cholesterol: 26mg, Sodium: 165mg, Potassium: 70mg, Fiber: 0.01g, Sugar: 2g, Vitamin A: 283IU, Vitamin C: 0.02mg, Calcium: 173mg, Iron: 0.1mg

Course: Condiment, Main, Main Course, Sauce

Cuisine: American

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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The Best Cheese Sauce Recipe (No Flour!) - A Spicy Perspective (2024)

FAQs

What can you use instead of plain flour for cheese sauce? ›

Cornstarch. The corn starch is going to keep this cheese sauce thick and smooth without any lumps. You've seen people make cheese sauce with flour before. The problem with flour is that when you reheat the cheese sauce it tends to get lumpy.

Why do you need flour for cheese sauce? ›

Starch (such as all-purpose flour, cornstarch, or potato flour) will keep the cheese from curdling. If using all-purpose flour, add it to the mixture before the cheese; it needs to be cooked for a few minutes to remove the starchy taste.

What is the best melting cheese for a sauce? ›

Cheeses with more moisture and lower melting points make for mouthwatering, creamy cheese sauces. Cheddar is one of the most popular choices, but Swiss and Gruyère are also terrific options.

How to make cheese sauce that doesn't harden? ›

For Smooth, Stable Cheese Sauces, Cornstarch and Evaporated Milk Are Your Friends. How to make a stable emulsion of melted cheese using two basic pantry staples.

Can you thicken cheese sauce without flour? ›

You can try using ingredients like arrowroot powder, tapioca starch, or potato starch as natural thickeners for your sauce. Another option is to reduce the sauce by simmering it for a longer period of time, which can help it naturally thicken as the liquid evaporates.

Can you make a sauce without flour? ›

Cornstarch is likely the most common way to thicken sauces without flour. It's readily available at grocery stores, easy to use, and you only need about half the amount you would if you were using regular flour.

Can you make a roux without flour? ›

Roux is commonly made with flour, but you can also sub in cornstarch or arrowroot powder. Mix the cornstarch or arrowroot powder with water to form a slurry before adding it to the pan and cooking it with the fat.

What can I substitute for flour in mac and cheese? ›

Cornstarch or arrowroot -- normally we'd add flour to a roux, but I always substitute flour with cornstarch and it works great. Dry mustard -- dry mustard gives a little bit of an acidic background flavor to balance out the heaviness and richness of the cheeses.

How does a cheese sauce become thick and smooth? ›

Oil and water don't mix well, but the addition of an emulsifying agent helps bind the two together for a smooth texture. The emulsifier can be a protein such as egg, cream or the milk solids in butter or flour/cornstarch.

What can I use instead of plain flour in a sauce? ›

Thickening Sauces with Cornflour

Cornflour is the ground up endosperm of the corn kernel. It's a starch, just like flour but is gluten free and as such has double the thickening pour of plain flour. That also means it's the ideal thickener for those with Coeliac disease.

What to use instead of flour for white sauce? ›

If you're aiming for a gluten-free bechamel or simply want to avoid using flour, cornstarch is an excellent alternative. This also works well if you're lactose intolerant and using lactose-free milk, which can be less forgiving with a flour-based roux.

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