Zucchini Salad Recipe (2024)

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Michael in YVR

If you increase the oven temp to 450, preheat the baking sheet in the oven, toss the zucchini slices with a splash or two of oil (enough to just barely coat them), and roast them on a bottom rack, you'll get the same browning (on the bottom side of each slice) as in the photo.

Fredericktibbetts@gmail.com

Variations: Add some very fine onion slices to the baking sheet. They will be done at the same time as the zucchini. Mix in.
Garnish with finely grated Parmeggiana. This will really make the zucchini "sing."

Vivian

Even easier: Raw fresh zucchini, thinly sliced -- don't even bother to roast it. Toss with some roughly chopped arugula, dress with a mixture of salted and peppered yoghurt and tahini -- or just yoghurt -- and scatter some toasted almond slices.

Annie

Yes to adding onion and Parmeggiana and yes to almonds for some crunch but no to yogurt and tahini .. that's a whole different dish. This is clean and simple.

lucysky

For easy of preparing, definitely five stars. For taste, very tasty but not a WOW! so four stars in the taste category. I agree with other comments that the zucchini will not be tinged with brown, as shown in the photo, but the rounds are done and are tender after the recommended 7 minutes. I might sprinkle them with cumin before putting them in the oven the next time I make this dish. Cumin and zucchini are a good combination and it would add color.

Dick

Variations: Add some very fine onion slices to the baking sheet. They will be done at the same time as the zucchini. Mix in.
Garnish with finely grated Parmeggiana.

If you increase the oven temp to 450, preheat the baking sheet in the oven, toss the zucchini slices with a splash or two of oil (enough to just barely coat them), and roast them on a bottom rack, you'll get the same browning (on the bottom side of each slice) as in the photo.

Stu

I've made this basic recipe hundreds of times with many variations. Try an Asian twist with rice vinegar, soy sauce and a few drops of sesame oil. Try adding a little curry powder to take it in an Indian direction. Almost any fresh herb will work well. Chervil, thyme, sage, rosemary, oregano, parsley, cilantro, marjoram, savory, basil, whatever you have and like. I always do the cooking part on the grill to avoid heating up the kitchen. Just experiment and take it from there.

Mary

The comments offer only one consensus: try another approach. I grow zucchini and have attempted this recipe three times, varying the temperature, and the results are flaccid, pale, uninteresting rounds. The photo is deceptive! Yes, I could brown them in a pan first or try another approach altogether, but the recipe promises something different. Sure wish the NY Times folks would test the recipe and respond to our comments.

Anita

All the suggested variations here can be excellent. I agree with Annie, though, that this is a clean and simple dish, well worth making as given. Really fresh ingredients don't always need help to sing, and that's worth remembering sometimes.

Reminiscent of what Secondo says in "Big Night:" "Sometimes spaghetti likes to be alone." (In this case, with parmigiano but without meatballs).

Chodo

Shockingly good. Followed the recommendation for 450 degrees with zucchini tossed in about teaspoon of olive oil. I dressed it using Styrian (Austrian) pumpkin seed oil (Kurbiskernoel) and the dish was outstanding. Any high-quality nut oil should work I think.

Britta

My first thought was, it seems weird not to oil the zucchini before roasting? But I figured, Pepin knows what he's doing. Well, my zucchinis turned out ghostly pale, nothing like the picture. Is this a mistake in the recipe? I really think they should be tossed with a bit of oil before putting them in the oven.

Peter

I make a zucchini "ceviche" that has been well-received. Cut the unpeeled zooks thinly, preferably on a mandoline so they're uniform, and marinate them in a simple vinaigrette -- wine vinegar or lemon juice, olive oil, salt, pepper, and shallot; herbs to taste, and mustard if you like it -- for an hour.

This works even better with the deep-golden summer squash that are showing up in the farmers' markets.

lee

If you increase the oven temp to 450, preheat the baking sheet in the oven, toss the zucchini slices with a splash or two of oil (enough to just barely coat them), and roast them on a bottom rack, you'll get the same browning (on the bottom side of each slice) as in the photo.

Kayla

Used very small zucchini from farmers' market, cut into 1/4s, S&P, thin slices of Vidalia, drizzled olive oil, hot oven for about 15 minutes, grated some Parmigiano on top and sprinkled some toasted pinenuts too. didn't used herbs this time since I also made the Roasted Chicken Provençale which would have made all too herbal. I have made this for years. better with summer vegs.

KTG

I always added olive oil before putting in the oven and tonight I decided to switch it up and cook as written. Here is what I learned: Spread them out more than you think to promote browning. Cut thicker than you think to keep from overcooking. They brown with only salt if you do those two things.

Bob S

JP can do no wrong as far as I'm concerned so I stuck with his program, right down to finishing with CORN OIL (still can't believe he used it). Okay, so I used aleppo instead of black pepper.Let the zukes come! I'm ready for 'em.JP's ratatouille recipe is another big winner:https://www.kqed.org/w/morefastfoodmyway/episode225.html

Bob S

Following up. Just made it a second time. Still like the flavor but it seems to me that there's too much dressing for the amount of zuke. I used less than half of it and I was still left with a puddle.

Pam

Great with changes - thinly sliced onions helped, added some thyme (any herbs would help) pumpkin seed oil and EVO and some zatar. Needed more than 7-8 minutes and agree on the 450 degrees

michelle b

I seared the zucchini in a fairly hot pan (s&p, olive oil) to get the brown. Served over some massaged kale (white wine vinegar & salt). It was great!

Hilary

this was very zucchini

AC

I didn't have corn or safflower oil. So, I used sesame oil. It was fantastic!

Sue

We have now eaten this and it was good. The very thin slices stick together a bit and when dressed make a pleasing chiffonnade. I used 1 tablespoon of cider vinegar and 1 of white wine basalmic vinegar and it was good. Could try the Mark Bittman recipe almost like this but the zucchini is raw. Called zucchini carpaccio.

Adrienne

Holy moly! I wouldn’t change a thing. The vinaigrette simply enhances the taste of the zucchini.

chase carter

I too didn’t brown. I will Try broiling next time at the end. I put a bit of grated parm on it and a dash of Zatar. Very simple and clean. Will make again

matthew

Cool at 450 for 15 minutesAdd grated Parmesan on top Try with half the dressing

vivianilewis

Didn’t brown at all.

Kevin C

I would double the number of zucchini to make 6 servings. 3 medium zucchini made a tiny portion for 4 people.

Brittany

I used a mandoline to slice the rounds, so they may have been thinner than 1/8 inch. I also put the pan under the broiler for a few minutes after roasting to encourage browning. I added 1 tsp of vinegar and 2 tsp oil at a time until it had the right level of acid for me...so, so good. I will absolutely be making this again.

AmyK

Definitely needed oil.

Jun 13, 2020

Meh. It tasted like zucchini and vinegar. The baking process was kinda nifty.

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Zucchini Salad Recipe (2024)

FAQs

Can you eat cold zucchini? ›

Yes, it's safe to eat zucchini raw. Just gently wash your zucchini first, then slice it up and enjoy. Just like with any food, there are potential side effects to eating a lot of it. Consuming a large amount of raw zucchini may lead to bloating.

How do you cook zucchini so it is not watery? ›

Don't overcrowd the pan, which can cause the zucchini to steam instead of roast. Unless you have time to salt and drain the zucchini, wait to salt it until after they're cooked so the salt doesn't draw out the moisture in the oven—this can lead to sogginess.

What does blanching zucchini do? ›

This technique deactivates the enzymes that spoil the texture and color of zucchini. To blanch zucchini, simply bring an unsalted pot of water to a boil. Toss in the zucchini, and cook for 1 minute. Then, scoop it out and place into a bowl of ice water to stop the cooking process.

How to eat raw zucchini? ›

Yup, you can eat raw zucchini! While it has a very mild flavor on its own, it can take on the flavors of other ingredients in a recipe and complement them. Raw zucchini can be thinly sliced or grated and employed in salads, on sandwiches or as a garnish.

When should you not eat zucchini? ›

If your zucchini smells rotten or "off", it's safe to say it should be tossed. Bitter taste - When fresh, zucchini has a very neutral flavor. If your raw zucchini tastes bitter (test by licking an otherwise fresh-looking slice of zucchini), it has likely gone bad.

Why does my stomach hurt after eating zucchini? ›

Zucchini might cause digestive issues in people suffering from Irritable Bowel Syndrome (IBS). Bitter zucchini might also cause stomach cramps or diarrhea. Zucchini might cause allergies in individuals like nausea and pruritus (severe skin itching).

Why do you soak zucchini before cooking? ›

The main problem that confronts the cook when preparing zucchini is its wateriness. Zucchini is 95 percent water (among vegetables, only lettuce contains more water) and will become soupy if it is just thrown into a hot pan.

How to saute zucchini without it getting mushy? ›

Salt and drain zucchini

Salting and draining ensures the zucchini doesn't turn into a soggy mess while frying. This method also works for roasted zucchini, grilled zucchini, or baked zucchini if you're looking to remove as much water as possible.

Should you peel zucchini? ›

There's no need to peel zucchini. In fact, the skin is a big source of zucchini nutrition (the deep green color is a dead giveaway) so you definitely want to leave the skin on. How to cut zucchini: after giving the zucchini squash a good rinse under cold water, slice off the stem and discard it.

Can I freeze raw zucchini? ›

While freezing zucchini is a great way to extend its life, it's not as simple as just popping a few squash into your freezer. Raw zucchini gets weepy and watery after thawing. To effectively save it, you should chop and blanch it first. This helps set the texture and color and makes it last longer.

Can dogs eat zucchini? ›

Zucchini is completely safe for dogs to eat in moderation. It's low in calories and high in fiber, making it a healthy and nutritious addition to both you and your dog's diets. This summer squash contains numerous vitamins, including A, C, and K.

Is zucchini better for you, raw or cooked? ›

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini contains a variety of vitamins, minerals, and beneficial plant compounds.

What is the favorite way to eat zucchini? ›

It tastes fantastic in pastas, tacos, salads, and even chocolate cake! You can grill it, bake it, sauté it, and also eat it raw. We might feel like we've cooked it in every way known to man, but there are always more zucchini recipes to try. Below, you'll find 30 easy zucchini recipes that I turn to every summer.

Is it OK to eat undercooked zucchini? ›

Can you eat zucchini raw? In most cases, raw zucchini is safe to eat with little or no side effects. However, sometimes you may encounter some bitter fruit. This bitterness comes from cucurbitacins, a group of compounds found in members of the cucurbit family, such as pumpkins, zucchini, and gourds.

Does zucchini go bad in the fridge? ›

To store zucchini in the fridge, keep the squash whole, dry and unwashed. Store them in a plastic or paper bag with one end open to encourage air circulation, and pop them in the refrigerator crisper drawer. They'll keep there for 1 to 2 weeks, though you'll probably see the skin start to shrivel over time.

How cold can zucchini tolerate? ›

Zucchini does not tolerate frost or cold temperatures. 1 So you won't gain anything from planting too early. Even if fruits form during cold weather, they will have pitted skin from chilling injuries. Thus, you should wait until at least mid-spring to plant when the soil warms, depending on your climate.

Is soft zucchini ok to eat? ›

If you see mold, black spots, browning, yellowing, shriveling, or wrinkling on the skin of your zucchini, it has likely gone bad. A soft, mushy, or slimy texture also indicates spoilage. When picking zucchini at the store, look for smooth, blemish-free skin with a vibrant dark green color.

Is it OK to reheat zucchini? ›

Squash/Zucchini

Zucchini and other varieties of squash can be a wonderful addition to your meal, but Nicolaisen doesn't recommend the leftovers. "Due to their high water content, they typically become really watery and soggy when leftover," he stated.

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