Churmuri | How to make Churmuri ?- Karanataka Street Food Recipe (2024)

FAQs

What is Churmuri called in English? ›

Churumuri also known as Masala Mandakki is a popular puffed rice snack from Karnataka, a South Indian state. It is also a street food and is most commonly eaten as a time-pass Snack.

In Telangana, as a snack typically given to children, puffed rice or borugulu is made into a ball with jaggery sugar syrup or bellam pakam. In Karnataka, puffed rice is mixed with carrots, tomatoes, spices and coriander leaves to make churumuri, a popular evening snack.

Another way of making murmura is by just adding boiled and dried rice in boiling oil and stir it for a minute before the rice turns into puffed rice. See, we told you how easy it is to make murmura for snacks at home.

susla recipe | puffed rice upma | mandakki or churumuri susla | uggani with detailed photo and video recipe. a traditional spicy snack recipe made with puffed rice, a combination of onion and tomatoes. it is generally served as an evening snack but can also be served for morning breakfast with a cup of tea.

Churumuri is popular in Karnataka region. Churmuri is nothing but a Masala Kara Pori with fresh vegetables & spicy roasted peanuts. In Salem, the Masala Kara Pori is very famous and they add 2-3 different chutneys to the puffed rice along with grated carrots & beets.

The best type of rice to prepare an excellent puffed rice is basmati one, a white and long grain rice.

Murmura is a low-calorie snack, making it an excellent choice for weight-conscious individuals. You can satisfy your snack cravings without piling on the calories.

While murmura has around 400 calories for every 100 grams, poha has a much lesser count of 110 calories. Poha is made by parboiling rice at the highest temperature, flattening it, and sun drying it.

MURMURE FOR WEIGHT LOSS: 6 HEALTH BENEFITS TO KNOW

High in Fiber: Puffed rice is a good source of dietary fiber, which promotes gut health and digestion. Fiber adds bulk to your meals, keeping you feeling fuller for longer, thereby reducing overall calorie intake.

Puffed rice, or Murmura, is a low-calorie, low-fat, gluten-free snack that promotes digestive health. It is high in carbohydrates and low in sodium. It should be part of a balanced diet.

Can we eat murmura daily? ›

Low in calories

Puffed rice is a low-calorie item that can be included in a calorie-controlled or weight-loss diet. It can be a filling snack without adding too many calories to your daily consumption.

Is it healthy? Murmura is basically puffed rice, which is loaded with health enriching nutrients like proteins, magnesium, vitamin B6, thiamin, calcium, iron and dietary fibers to name a few. Murmura is made with rice and it is prepared by heating or tossing the rice kernels.

Poha is made by parboiling rice, rolled, flattened and sun dried. On the other hand, puffed rice is made by washing the rice, parboiling it and drying it completely. Then the rice grains are tossed in a hot pan filled with hot salt or oil. The method of preparation also decides the health quotient of the food.

Puffed rice can form an essential part of a balanced diet. In addition, it does not contain harmful fats; therefore, it may be beneficial for weight loss.

PUFFED RICE

It is made from rice, commonly used in breakfast cereals or snacks food. It is served as a popular street food in India, Bangladesh and Nepal or street snacks in Korea. It is usually made by heating rice kernels under high pressure in presence of steam, through the method of manufacture varies widely.

This puffed rice is prepared by heating rice kernel in presence of steam by a special method. It is known as kurmura or murmura and used for prasad in gurudwara and temples.

Bhuja - Puffed Rice Is the food products mainly consumed as breakfast in terai community in Nepal. It is also a main ingredient of famous Nepali snack "Chana Chatpate". It's also famous as other name “muri” or “gof*cki”.

It is consumed as a snacks in many Indian households. Murmura is good for weight loss, as it is extremely light. It helps you to get rid of those deposited fats and even tasty snack can be made in less time. Churumuri is one of the popular street food of Karnataka.