6 month baby food | six month baby food | baby food recipes 6 months (2024)

6 month baby food | six month baby food | baby food recipes 6 months with detailed photo and video recipes. congrats! if you are looking at this post, it means your baby has turned 6 months and ready for solid foods. this post has 2 recipes for 6 month or more old babies who are ready to consume solid food. basically, the first recipe is boiled mix veggies puree andthe other is a combination of mashed rice and moong dal lentil.
6 month baby food | six month baby food | baby food recipes 6 months (1)

Table of Contents hide

1Watch Video

2Recipe Card

3Ingredients 1x2x3x

4Step By Step Photos

5Mix Veg Puree Recipe

6Dal Khichdi Recipe

7Notes

6 month baby food | six month baby food | baby food recipes 6 months with step by step photo and video recipe. i guess, with babies each and every stage is very crucial and the exciting news for all mums is the 6 months stage. this is the stage where most of the babies are ready for solid foods as their tastes start developing.

i have been receiving a lot of recipe request for baby foods food especially for 6 months or above. i totally understand the concern but i was very cautious and i wanted to be very thorough with the recipe. six month baby food can be crucial for many babies and also for mums hence i made sure to check with my friends and family who had a very recent experience with it. in this post, i have shared 2 basic 6 month baby food which can be served to most of the babies. certainly, each region can have their own version or native baby food recipes for 6 months, but these recipes should be good, to begin with. the main reason to handpick these 2 recipes are due to the fact that they are equally balanced with protein and carbs making it perfect for 6 month or above kids.

6 month baby food | six month baby food | baby food recipes 6 months (2)

further, i would like to add few tips, recommendations and ideas for 6 month baby food recipes. firstly, i have specifically added cumin powder in the place of cumin seeds in the mashed moong dal khichdi. adding whole cumin seeds can create choking and hence surely avoid. secondly, it is not necessary that once your babies have turned 6 months, you can start weaning. ensure to check with your local gp/doctor who should be able to asses the physical developmental milestones of the baby. lastly, the best practice is to have customized 6 month baby food chart and increase the serve daily based on the response. my personal preference would be the vegetable puree compared to the dal khichdi but completely depends upon your kid’s preference.

finally, do visit my other kids recipes collection with this post of 6 month baby food recipes. it mainly includes for kids but not necessarily for 6 month babies like dal khichdi, palak khichdi, tri colour sandwich, dahi sandwich, fruit salad, masala peanuts, kachumber salad, potato fingers and chocolate ice cream. further, i also request you to check my other popular recipes collection like,

  • snacks recipes collection
  • dal recipes collection
  • rice recipes collection

6 month baby food video recipe:

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recipe card for 6 month baby food or six month baby food:

6 month baby food | six month baby food | baby food recipes 6 months (3)

6 month baby food | six month baby food | baby food recipes 6 months

HEBBARS KITCHEN

easy6 month baby food | six month baby food | baby food recipes 6 months

5 from 442 votes

Print Recipe Pin Recipe Save Recipe

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Course baby food

Cuisine Indian

Servings 2 Servings

Ingredients

for mix veg puree:

  • ½ cup beans, chopped
  • ½ cup carrot, chopped
  • 1 clove garlic
  • ½ cup peas / matar, fresh / frozen
  • pinch salt, optional
  • 1 cup water

for dal khichdi:

  • ¼ cup rice, soaked 15 minutes
  • 2 tbsp moong dal, washed
  • 2 tbsp carrot, chopped
  • pinch cumin powder / jeera powder
  • pinch turmeric
  • pinch salt, optional
  • ¼ tsp ghee / clarified butter
  • 2 cup water

Instructions

mix veg puree recipe:

  • firstly, in a cooker take ½ cup beans, ½ cup carrot,½ cup peas and 1 clove garlic.

  • also, add pinch salt and 1 cup water.

  • pressure cook for 3 whistles or till vegetables get cooked well.

  • once the pressure settles down, open the cooker and transfer to a blender.

  • blend to smooth puree adding water if required.

  • finally, serve mix vegetable puree for baby 6 months and above.

dal khichdi recipe:

  • firstly, in a pressure cooker take¼ cup rice and 2 tbsp moong dal.

  • also, addpinch cumin powder, pinch turmeric, pinch salt.

  • additionally, add¼ tsp ghee and2 cup water

  • pressure cook for 6 whistles or till khichdi gets cooked well.

  • once the pressure settles down, open the cooker and mash smooth.

  • alternatively, blend to smooth puree adding water if required.

  • finally, serve dal khichdi for baby 6 months and above topped with some ghee.

Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

how to make baby food recipes 6 months with step by step photo:

mix veg puree recipe:

  1. firstly, in a cooker take ½ cup beans, ½ cup carrot,½ cup peas and 1 clove garlic.
    6 month baby food | six month baby food | baby food recipes 6 months (4)
  2. also, add pinch salt and 1 cup water.
    6 month baby food | six month baby food | baby food recipes 6 months (5)
  3. pressure cook for 3 whistles or till vegetables get cooked well.
    6 month baby food | six month baby food | baby food recipes 6 months (6)
  4. once the pressure settles down, open the cooker and transfer to a blender.
    6 month baby food | six month baby food | baby food recipes 6 months (7)
  5. blend to smooth puree adding water if required.
    6 month baby food | six month baby food | baby food recipes 6 months (8)
  6. finally, serve mix vegetable puree for baby 6 months and above.
    6 month baby food | six month baby food | baby food recipes 6 months (9)

dal khichdi recipe:

  1. firstly, in a pressure cooker take¼ cup rice and 2 tbsp moong dal.
    6 month baby food | six month baby food | baby food recipes 6 months (10)
  2. also, addpinch cumin powder, pinch turmeric, pinch salt.
    6 month baby food | six month baby food | baby food recipes 6 months (11)
  3. additionally, add¼ tsp ghee and2 cup water.
    6 month baby food | six month baby food | baby food recipes 6 months (12)
  4. pressure cook for 6 whistles or till khichdi gets cooked well.
    6 month baby food | six month baby food | baby food recipes 6 months (13)
  5. once the pressure settles down, open the cooker and mash smooth.
    6 month baby food | six month baby food | baby food recipes 6 months (14)
  6. alternatively, blend to smooth puree adding water if required.
    6 month baby food | six month baby food | baby food recipes 6 months (15)
  7. finally, serve dal khichdi for baby 6 months and above topped with some ghee.
    6 month baby food | six month baby food | baby food recipes 6 months (16)

notes:

  • firstly, add vegetables like sweet potato, pumpkin to make more nutritious.
  • also, use a pressure cooker as it cooks uniformly and retains nutrition.
  • furthermore, adding salt is completely optional. recommend not to add salt till your baby turns 1 year.
  • additionally, mix breast milk or formula just before serving.
  • finally,baby food for a 6-month baby should be served at slightly warm and not hot.

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6 month baby food | six month baby food | baby food recipes 6 months (2024)

FAQs

What is the best food for a baby of 6 months? ›

Best Baby Foods at 6 Months

Because babies are growing so fast, their needs for iron are high to prevent iron-deficiency and support their overall health. Offer your little one iron rich foods like—infant cereal (read up on why you may want to skip rice cereal), well-cooked meat, poultry, mashed beans, and lentils.

What food can I make for my 6 month old baby? ›

Pureed or strained fruits (banana, pears, applesauce, peaches, avocado) Pureed or strained vegetables (well-cooked carrots, squash, sweet potato) Pureed protein (chicken, pork, beef, tofu or fish) Small amounts of unsweetened yogurt (Keep in mind your baby should not have cow's milk until he is at least one year old.)

What is the food routine for a 6 month old? ›

Your 6-month-old will likely need about four to six breast milk or formula feedings and one to two solid meals each day.

How many meals of solids should a 6 month old have? ›

If you have not started to offer two solid meals per day, this is a good time to do so. At this age, we recommend one to two meals per day with 1 hour between nursing and table food to allow baby to come to the table a bit hungry.

What is the best puree for a 6 month old baby? ›

4 to 6 months old
  1. Pea purée. Share on Pinterest. ...
  2. Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. ...
  3. Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it's less allergenic and easily digested. ...
  4. Avocado purée. ...
  5. Baked sweet potato purée. ...
  6. First carrots purée.
Dec 11, 2018

What is the only essential food a baby needs for the first 6 months? ›

breast milk or first infant formula provide the energy and nutrients your baby needs until they're around 6 months old (with the exception of vitamin D in some cases) if you're breastfeeding, feeding only breast milk up to around 6 months of age will help protect your baby against illness and infections.

Can my 6 month old eat eggs? ›

So, when can babies eat eggs? Start offering eggs around the same time you start your baby on solid foods, after 6 months of age. Your little one's menu can begin with purees and very soft food (like infant cereal) and then expand to include more textured foods, such as eggs, fruits, vegetables, and meats.

What time of day to feed 6 month old solids? ›

6 month old baby sample feeding schedule
6:30 AMNurse or bottle (wake up)
8:00 AMSolid meal
10:00 AMNurse or bottle
1:30 PMNurse or bottle
4:30 PMNurse or bottle
1 more row
Feb 22, 2024

What should a feeding schedule look like for a 6 month old baby? ›

A feeding schedule for a 6-month-old can vary depending on their food source. However, generally, infants need to eat every 2-3 hours or 5-6 times per day. A baby's 6-month birthday marks an important transition as many infants are ready to start trying solids at this point.

What is the best first food for a baby? ›

Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.

How many jars of baby food should a 6 month old eat a day? ›

Feeding your baby: 6–8 months old

From 6–8 months old, feed your baby half a cup of soft food two to three times a day. Your baby can eat anything except honey, which they shouldn't eat until they reach 12 months old. You can start to add a healthy snack, like mashed fruit, between meals.

Can you overfeed a 6 month old solids? ›

You were unlikely to overfeed your baby if you listened to his cues. But what happens when your baby starts eating solid food: is it possible to overfeed him? The short answer is: yes, if you ignore his cues and are not offering the right foods.

What baby food should I introduce first? ›

Most babies' first food is iron-fortified infant single-grain cereal mixed with breast milk or formula. Place the spoon near your baby's lips, and let the baby smell and taste it. Don't be surprised if this first spoonful is rejected.

How to start solid food for a 6 month old baby? ›

Start by serving 1 or 2 teaspoons. Once your baby can swallow runny cereal, mix it with less liquid and increase the serving size little by little. Offer different single, whole-grain cereals such as brown rice, oatmeal or barley. Don't feed your baby only rice cereal because rice can have arsenic in it.

What stage baby food should a 6 month old eat? ›

Stage 2 (6 to 9 months): What you need to know

Time to mix it up! While Stage 2 solids are still basically mush, food has a little more texture at this point, as well as a few soft chunks.

What finger foods for a 6 month old? ›

First Finger Foods for Your Baby

Check out the following list of fingers foods for some inspiration: soft cooked vegetables, such as carrot, broccoli, cauliflower, parsnip, butternut squash. fruit (soft, or cooked without adding sugar), such as apple, pear, peach, melon, banana. grabbable bits of avocado.

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