20 Healthy Easy Dinner Recipes (2024)

It’s that time of year when many people decide to either lose weight or clean up their diet.

Replacing Christmas cookies with more vegetables and cleaner food choices doesn’t have to be torture, boring, or bland. Nor does it have to be time-consuming or involve running to specialty grocery stores in search of the latest green magic powder that costs a bazillion dollars per serving.

20 Healthy Easy Dinner Recipes (1)

Enter these recipes. They’re easy, no specialty ingredients involved, most are ready in 30 minutes or less, and they’re healthy.

My definition of healthy means lots of vegetables, lean or plant-based protein (and eating vegetarian a few times per week if possible) a sauce that’s not thick or heavy, hold the pasta, and starchy carbs in moderation. It boils down to food that makes you feel great after you’ve eaten it.

If you’re the type of person who has to know the macro counts on everything you eat, there are online calculators that you can plug my recipe ingredients into and get the data you want.

Twelve Superfoods Salad – Trying to eat healthier? Make this easy, flavorful salad! Loaded with everything healthy and it tastes awesome! Kale, quinoa, edamame, blueberries, grapes, seeds, nuts, and more!

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Better-Than-Takeout Cashew Chicken–Juicy chicken, crisp-tender vegetables, and crunchy cashews coated with the best garlicky soy sauce!! Skip takeout and make your own restaurant-quality meal that’s easy, ready in 20 minutes, and healthier!

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Weight Loss Vegetable Soup–Trying to shed some pounds or get healthier? Try this easy, flavorful soup that’s ready in 30 minutes and loaded with veggies! Very filling and hearty! Zero WW Smart Points!

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One-Skillet Balsamic Chicken and Vegetables – A tangy-sweet balsamic glaze coats juicy chicken and crisp-tender veggies! Healthy, easy, ready in 15 minutes, and perfect for busy weeknights!

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Lemon, Sun-Dried Tomato, and Almond Quinoa Salad–Fast, easy, and fresh! Bright flavors and loads of texture! This clean-eating salad keeps you full and satisfied! Healthy never tasted so good!

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Balsamic Chicken Caprese Salad–Juicy chicken coated in balsamic along with plump tomatoes, creamy mozzarella, and basil! Easy, healthy, ready in 15 minutes!

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Loaded Chicken Enchilada Zucchini Boats–Skip enchilada wraps and use zucchini instead! Easy, healthier and there’s so much flavor between juicy chicken drenched in enchilada sauce, corn, and peppers!

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Easy Salmon and Potato Foil Packets–Juicy, moist salmon that’s loaded with flavor! Ready in 30 minutes, zero cleanup, and a foolproof way to cook salmon and look like a gourmet cook!

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Tomato, Mozzarella, and Basil Quinoa Salad (GF) – Trying to keep meals healthier and lighter? Make this easy, refreshing, and satisfying salad!

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Chicken Tortilla Lettuce Wraps–Filled with Mexican flavors, there’s taco-seasoned chicken, tomatoes, corn, peppers, cilantro, and cheese! Easy, healthy, ready in 10 minutes, and a family favorite!

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Easy 15-Minute Ranch Chicken and Vegetable Skillet – When you need a fast and easy dinner, this recipe is a keeper! Bold ranch flavor, adaptable to be made with your favorite veggies, and it’s healthy!

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Maple Barbeque-Glazed Salmon–The glaze is smoky and sweet with a bit of heat and makes this 15 minute recipe just pop!

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Chicken Orzo Salad – Juicy chicken tossed with orzo, tomatoes, cucumbers, basil, and a super flavorful lemon vinaigrette!! Easy, healthy, ready in 30 minutes, and a perfect way to use your garden fresh veggies!

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Lime Cilantro Chicken with Mixed Rice and Black Beans–Easy, one skillet, 15-minute meal! Tons of textures and bold flavors in every bite! The lime makes this dish justpop!

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Skinny Broccoli and Mixed Vegetable Stir Fry–Skip takeout and make your own fast, easy, and healthy stir fry! Think of all the money and calories you’ll save!

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Honey Lemon-Glazed Salmon Salad–Coated with a tangy-sweet glaze that doubles as a light and bright salad vinaigrette! Fast, easy, fresh and healthy! An awesome 15-minute meal!

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Cheese, Black Beans, and Corn-Stuffed Sweet Potatoes with Avocado Crema (vegan, GF) – A healthy meal or hearty side that’s easy, ready in 15 minutes, satisfying, and doesn’t taste like health food!

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Buffalo Chicken Burrito Bowls–Juicy chicken along with your favorite burrito ingredients served in a bowl! Pile the toppings sky high and not worry about a wrap breaking, plus it’s a little healthier!! Easy and ready in 15 minutes!

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15-Minute Skinny Vegetable Soba Noodles–Comforting noodles in an Asian-flavored broth with crisp-tender veggies! An easy and filling recipe that’ll help you fit into your skinny jeans without sacrificing flavor!

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Easy Lemon Chicken with Caramelized Lemons –If you like lemons you’re going to love this very lemony LEMON chicken! Easy, healthy, ready in 20 minutes, and bursting with bold lemon flavor!

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20 Healthy Easy Dinner Recipes (2024)

FAQs

What are 10 good dinner foods? ›

Our 20 most popular dinners of 2024
  • Air-fryer salmon.
  • Sweet potato & peanut curry.
  • Beef stroganoff.
  • Easy sausage casserole.
  • Chicken & chorizo jambalaya.
  • Lasagne.
  • Easy chicken curry.
  • No-fuss shepherd's pie.
Mar 14, 2024

What are the 10 most healthy foods? ›

Here are the top 15 foods you should be eating according to our experts:
  1. Fish. ...
  2. Broccoli or any of the cruciferous vegetables. ...
  3. Beets. ...
  4. Spinach and other leafy green vegetables. ...
  5. Kale. ...
  6. Peanut butter. ...
  7. Almonds. ...
  8. Mangos.
Apr 5, 2019

What to cook for 22 people? ›

Feed-a-crowd recipes
  • Spiced salmon with traybaked sag aloo. ...
  • Chicken dopiaza. ...
  • Chicken Provençal. ...
  • Chicken gyros. ...
  • Sharing bavette with blue cheese, beef dripping wedges & ranch salad. ...
  • Sticky tamarind tomato & spinach whirl. ...
  • App onlyChard, feta & sesame pie with olive oil pastry.

What is a good dinner that everyone would like? ›

30 Quick And Easy Dinners Your Whole Family Will Love
  • Slow-Cooker Chicken Tacos. tasty.co. ...
  • Easy Sheet Pan Southwestern Dinner. tasty.co. ...
  • Garlic Broccoli Shrimp Stir-Fry. ...
  • Grilled Salmon with Avocado Salsa. ...
  • One-Pot Chicken and Mushroom Pasta. ...
  • 20-Minute Beef and Broccoli Noodle Stir-Fry. ...
  • Chicken & Veggie Stir-Fry. ...
  • Baked Spaghetti.
May 6, 2024

How to feed 100 people for cheap? ›

Serving budget-friendly cuisines like salads, sandwiches and pasta dishes can be a very cost-effective choice. Or, if you're looking for a more casual option, how about a barbeque? Burgers, hot dogs and other grill-oriented foods are sure to be crowd favorites, and they won't rack up a big bill.

What are 25 healthy foods? ›

What are the top 20 healthiest foods?
  • Avocado. Nutrient-dense and with just half a fruit counting as one portion of your five-a-day, avocado is a useful addition to the diet. ...
  • Blackcurrants. ...
  • Brussels sprouts. ...
  • Buckwheat. ...
  • Chia seeds. ...
  • Egg. ...
  • Garlic. ...
  • Gouda.
Mar 3, 2023

What is the healthiest meat to eat? ›

While meat can be a part of a healthy diet, not all sources are created equal. The leanest and healthiest meats to eat include poultry, pork, fish, and seafood. Eating a balanced diet is one of the keys to a healthy lifestyle, which means choosing various foods from different food groups, like proteins.

What is the number 1 healthiest diet? ›

“It's not surprising that the Mediterranean diet ranked number one,” says Jackie Newgent , a registered dietitian, Forbes Health Advisory Board member and panelist for our best diets ranking. “First, it's not a 'diet' as we have come to think of diets; it's a lifestyle.

What is the cheapest thing to make for dinner? ›

68 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat
  • Black Bean Burgers. ...
  • Creamy Tomato Shells. ...
  • Zucchini Corn Quesadillas. ...
  • Super-Fresh Cucumber Tomato Salad. ...
  • Chicken and Mandarin Salad With Simple Sesame Dressing. ...
  • Garlic Butter Capellini Pomodoro With Shrimp. ...
  • Orzo With Spinach and Roasted Red Peppers.
May 3, 2024

What is the most basic meal to cook? ›

Top 10 basic student recipes
  • Pasta on the hob. ...
  • Curry. ...
  • Traybakes. ...
  • Soup.
  • Jacket potatoes.
  • Stir-fried rice. ...
  • Granola. Don't forget breakfast! ...
  • Omelettes. Eggs are a cheap source of high-quality protein and are rich in vitamins and minerals.

What is the healthiest meal to eat at night? ›

Healthy Late Night Snacks
  • Cereal and milk.
  • Bowl of berries.
  • Peanut butter and jelly.
  • Cheese and crackers.
  • Yogurt and fruit.
  • Turkey sandwich.
  • Fresh veggies and dip.
  • Popcorn.

What is the healthiest meal of the day? ›

Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of “bad” LDL cholesterol, and lower chances of getting diabetes, heart disease, and being overweight.

References

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